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Yoga med baby
Kom til Yoga med baby og få en rolig og nærværende stund med yoga, bevægelse og tid til at lande i kroppen – sammen med din baby. Vi starter hver session med en kort snak om, hvordan kroppen har det, og deler erfaringer og små udfordringer fra hverdagen med baby – fx ømhed, spændinger eller vejrtrækning. Yogaen har fokus på bækkenbund, mave og ryg og på, hvordan vi kan passe godt på kroppen, når vi bærer, løfter og bevæger os med vores baby. Vi arbejder med at genopbygge styrke, øge smidigheden og løsne spændinger – samtidig med at vi lytter til kroppen og tager hensyn til de forandringer og udfordringer, der kan være efter en gravidtet og fødsel. Baby er en naturlig del af praksissen, og vi bevæger os og finder ro sammen. Der vil også være tid til spørgsmål, samtale og små tips til hverdagen med baby før eller efter hver session. Alle forældre – både mor og far – med babyer fra 2–9 måneder er velkomne. Aldersanbefalingen er vejledende, og du kan deltage, så snart du føler dig klar efter fødslen. Alle øvelser er særligt tilpasset, at kroppen har været igennem en graviditet og fødsel – også hvis du har født ved kejsersnit. Skriv endelig, hvis du er i tvivl om, hvorvidt holdet passer til dig, eller hvis du har spørgsmål. Du kan kontakte underviser Lisbeth på lisbeth@moseholmyoga.com Kom, som du er, og få yoga ind i hverdagen på en måde, der passer til dig og din baby. Praktisk information Datoer: 2. oktober, 9. oktober, 16.oktober, 30. oktober, 6. november, 13.november og 20. november.Om Lisbeth Moseholm: Lisbeth er mor til to og har 13 års erfaring med at undervise i yoga. Hun skaber et rum præget af ro, opmærksomhed og glæde i bevægelse. Medbring: Tæppe, vandflaske og hvad du må have brug for til baby. Vi sørger for yogamåtter Én billet gælder for ét barn og én voksen. Vi glæder os meget til at møde dig og din baby! English:Join Yoga with Baby for a calm and nurturing moment of yoga, movement and time to reconnect with your body – together with your baby. Each session begins with a short check-in about how your body is feeling, where we can share experiences and some of the small challenges that come with everyday life with a baby – such as soreness, tension or breathing. The yoga focuses on the pelvic floor, abdomen and back, as well as how we can take good care of our bodies when carrying, lifting and moving with our babies. We work on rebuilding strength, improving mobility and releasing tension – while listening to the body and respecting the changes and challenges that can come after pregnancy and giving birth. Your baby is a natural part of the practice, and we move and find moments of calm together. There will also be time for questions, conversation and small tips for everyday life with your baby before or after each session. All parents – both mums and dads – with babies aged 2–9 months are welcome. The age recommendation is a guideline, and you are welcome to join as soon as you feel ready after giving birth. All exercises are specifically chosen for the postpartum era – including if you have had a C-section. Please feel free to reach out if you are unsure whether the class is right for you, or if you have any questions. You can contact the teacher, Lisbeth, at: lisbeth@moseholmyoga.com Come as you are, and bring a little yoga into everyday life in a way that works for you and your baby. Practical information Dates: October 2nd, October 9th, October 16th, October 30th, November 6th and November 13th. Lisbeth is a mother of two and has 13 years of experience teaching yoga. She creates a space filled with calm, presence and joy in movement. What to bring: blanket, water bottle. What you might need for the baby. We provide yoga mats One ticket is for one baby and one adult.
Candlelight Yoga for Couples
Yoga for deeper connection & Intimacy We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere, discover a yoga practice that deepens the connection between you and your loved one! This unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together, discover each other, and create deep emotional connection. Benefits of Couples Yoga Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures that facilitate an energetic, mental and emotional connection Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being, relaxes us, and opens us to each other. Emotional support: By practicing together, the two support one another, strengthening their connection, intimacy and love. Optimism and transformation: By practicing yoga together, we begin to perceive new qualities and extraordinary aspects in our loved ones, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being One of the most effective methods for amplifying and rekindling attraction, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. Expansion of consciousness: During the couple asanas, the two practitioners focus, in the beginning phase, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice, we only realize our focus on the energies and the subtle energetic centers of our being. Find common aspirations & goals for the relationship outside of the normal routine or comfort zone Learn to understand each other: Couples yoga helps men understand emphatically the mysterious universe of women, and helps women understand emphatically the universe of men Boost your “Happy Hormones” Often referred to as the “love hormone”, Oxytocin plays a significant role in connection, intimacy, and eroticism. When couples engage in physical touch, eye contact, and shared profound experiences, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas, oxytocin levels increase, generating intense feelings of love and affection. Serotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels, improving our general mood and our emotional stability — important factors in an intimate loving relationship. Program Each session will take 2 hours and will unfold as follows: Short introduction to Couples Yoga & how it worksWarming up exercisesPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-BernardProfound relaxation techniqueCouple exercises for increasing heart connection and mutual transfiguration No Experience Needed You don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! Read more here: https://natha.dk/candlelight-c...
Cumbia Collective at Hard Rock Cafe
Cumbia Collective is taking the stage at Hard Rock Cafe Copenhagen on Friday, October 16th
DANCEHALL UNITY – OPENING PARTY
Get ready, Copenhagen! 🌍🔥 We’re bringing the Dancehall & Soca community together for an unforgettable opening party where music, dance, culture and unity take center stage. 🌍 THE BEST DANCERS FROM AROUND THE WORLD Top dancers from across the globe will come together to celebrate the culture, showcase their skills and create an atmosphere you simply have to experience. 🎶 DANCEHALL & SOCA ALL NIGHT 🔥 DJ FRIDA 🔥 DJ PHAT GYAL 🎤 MC KING KENNI Expect big energy, heavy Dancehall riddims, Soca vibes, incredible dancers and a dancefloor full of people who came to move! This is more than just a party. It’s a celebration of Dancehall culture, music, dance and UNITY. 🌍 ONE UNITY. ONE DANCE. ONE VIBE. 📍 Operaen, Christiania, Copenhagen, DK 📅 16/10/2026 ⏰ 22.00-03.00 🎟️ 100,- Dkr DANCEHALL UNITY – OPENING PARTY 🔥 COME READY TO DANCE! 🔥
Workshop & Brunch "Happiness - even when you don't get what you want!"
Happiness - even when you don't get what you want! Workshop & Brunch with Kadam Tim. We often think that we will be happy when we get what we want – a better life, more money, the perfect balance between work, leisure and family, a stronger and healthier body. But even when we get what we want, the satisfaction rarely lasts. Why is this? In this practical workshop with Kadam Tim, we will explore how Buddhist wisdom and meditation can help us develop a mind that is content with what we have. We will explore how we can become more satisfied with ourselves, others and our lives – without our happiness constantly depending on getting something else or more. We will discover how we can become more satisfied with ourselves, others and our lives without our happiness constantly depending on getting something else or more. Through teaching and guided meditations, you will learn simple methods to develop contentment in everyday life. In this way, we can discover a more stable source of happiness and experience greater peace and joy in our lives, while becoming less preoccupied with what we feel we lack. Everyone is welcome. You do not need to have experience with meditation or Buddhism.TEACHER Kadam Tim Larcombe is a highly respected Buddhist teacher and Resident Teacher at the Kadampa Meditation Center Copenhagen. Kadam Tim is Danish, originally from the UK, and has taught both in Denmark and internationally since 2005. He is particularly appreciated for helping both new and experienced practitioners use Dharma as a practical path to inner peace, clarity, and a more positive mind. LOCATION The workshop is held at Kadampa Østerbro in SALIG, a quiet and bright place in Østerbro with a peaceful atmosphere that invites contemplation, meditation and presence. When you arrive at SALIG, please take off your shoes and hang your jacket in the cloakroom. If you arrive early, you are welcome to wait in the cozy quiet area, where herbal tea and water are available. Kadampa Østerbro events always take place in one of the halls at the end of the hallway. Look for Kadampa signage or ask the volunteers if you are in doubt.PROGRAMME 10:00 – 11:15 | Session 1 11:15 – 11:45 | Break & Vegetarian brunch 11:45 – 13:00 | Session PRACTICAL INFORMATION Location: Kadampa Østerbro at SALIG, Masnedøgade 20Access: There is an elevator in the buildingTime: Saturday 17 October 10:00 – 13:00Language: This workshop is in English.
Kindsight + Support: Ninna Lundberg + NATFEST: DJ sportjohan
Kom og oplev en uforglemmelig indie aften med Kindsight & Ninna Lundberg
MUSIC BINGO BY BAUNER AT LØVSTRÆDE
READY FOR A DIFFERENT NIGHT OUT? This Saturday, October 17th, Løvstræde Bingo is back — an energetic music bingo experience where the party starts from 21:00 to 23:00. With none other than nightlife’s very own bingo legend Bauner behind the microphone, you can expect laughs, surprises and a night you won’t find anywhere else. And of course, there are prizes to be won throughout the night, including cinema tickets, I AM VODKA prizes and the grand prize: a 1,000 DKK gift card for Elgiganten. Doors open at 21:00 and bingo starts 21:30 SHARP! Participation is completely free — and if you don’t get a full house the first time, you’ll get another chance… Løvstræde Bingo returns once a month. Bring your friends, arrive early and get ready for a night of music, competition and good vibes. 📍 Løvstræde 4, 1152 Copenhagen K 🗓 17/10/2026 ⏰ 21:00–23:00
Navratri 2026 Charity Event By FIIDA
Namaste Everyone! We welcome you to Navratri 2026 by FIIDA. Via Navratri, we celebrate the culture which still worships the sacred feminine in the form of Mother Goddess. We look forward to welcoming you to the celebration of gender equality & feminism. Kindly note the important points below; 1) Entry to the Event premises will be closed by 17:00 . Our program will actually start at 15:00. We request you to be kindly there on time as we will have different cultural activities between 15:00 to 16:45. These cultural activities include Chandi Paath, Navratri Havan & Yagna, Kanya Pujan & few cultural performances. 2) Mother Goddess Aarti & Garba Play will be starting from 16:45 Onwards 3) Dress Code: Traditional Indian Dress (Kindly try to follow but not mandatory) 4) You will have the opportunity to buy vegetarian food, Chai, Water, Soda, Juices & food suitable for fasts at the venue. W 5) We request you to kindly come on time to get an entry to the event. 6) Please note that tickets are not refundable. 7) We will donate the surplus to a selected charity organization 8) Please note that this is an Alcohol-Free Event. 9) You will have the opportunity to buy Dandiya sticks at the venue or you can bring your own Dandiya sticks with you. 10) If you wish to do offerings of fruits & sweets to Goddess which can be serve as prasad than you are welcome to do so. Kindly let us know in advance what you will be bringing. It needs to be brought before 16:00 CET than only it will be considered for offering to Goddess. Since it is a community event, people coming to event will be taking photographs & videos of the event. We hope everyone who is coming to the event is aware of this fact. We look forward to welcoming you to celebrate different forms of Mother Goddess with us. Team FIIDA
One-Day Silent Retreat
Come and reconnect to your center in this one day esoteric meditation workshop! On this day we will get to know the meditative state through MAUNA – silence of speech and thoughts and during longer meditations in unison. There will also be time for practice of yoga techniques to prepare the body and mind for meditation and an introduction to a wonderful and efficient concentration exercise. In the middle of the day we will offer a simple and nourishing meal. During the day the activities will be kept in silence guided by your teacher. You are warmly invited to step out of the daily activities and into a day of reconnecting to yourself and getting to know and experience initiating aspects related to the meditative state and how to systematically go beyond the mind and into a state of euphoric silence of presence. We look forward to spending this meaningful time together in silence. Please bring with you a pen and notebook dedicated to meditation practice and come in some clothes that allow you to relax. Program: 10:00 - 10:30 Arrival, welcoming, intro to MAUNA and MEDITATION. 10:30 - 12:00 Mauna begins. Yoga for increasing the concentration capacity and calming of the mind. 12:00 - 12:30 Tea break 12:30 - 12:45 Fundamental elements regarding MEDITATION 12:45 - 13:30 Meditation13:30 - 14:30 lunch break 14:30 - 15:15 Shambhavi Mudra - Intro and practice 15:15 - 16:00 Meditation 16:00 - 16:30 Mauna ends. Sharing, conclusions
Stevie Wonder | Vinyl Room Package
Oplev en uforglemmelig oplevelse med andre entusiaster.
Stevie Wonder: Songs In The Key of Life Performances
Oplev en uforglemmelig oplevelse med andre entusiaster.
Fællesspisning på Café Svanen – Kylling Penne Vodka
Fællesspisning – Kylling Penne Vodka Kom med til en hyggelig fællesspisning på Café Svanen i Svanemøllehallen. Denne mandag serverer vi Kylling Penne Vodka med cremet tomat-vodkasauce, hvidløgsbrød og frisk grøn salat. Fællesspisningen er for alle – kom alene, tag familien med eller invitér en ven. Vi sørger for maden og en hyggelig aften sammen.